H繁中版
FlowsHermes Agent /goal 完整操作手冊
AutomationIntermediate5 分鐘閱讀by YanXbt
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什麼是 /goal?

你給 Hermes 一個指令,它就會一步步朝目標前進直到完成。一個判斷模型(judge model)會驗證工作是否真的完成,結果直接送進 Telegram —— 你什麼都不用碰。

多數創辦人以為自動化就是 Zapier、n8n、複雜的工作流程、到處都是 API 金鑰,還要花幾週設定。/goal 指令把這一切壓縮成一行:一個指令,Hermes 自動執行,驗證完成,然後交付結果。

你需要的四個指令

/goal [你的任務]   # 啟動自主執行循環
/goal status        # 檢查目前執行狀態
/goal pause         # 暫停但不遺失上下文
/goal clear         # 結束目前的目標

以下每個指令都可以直接複製貼上。把方括號中的佔位符替換成你自己的內容即可。


類別 1 — 研究與情報

1. 競爭對手情報摘要

每週監控你的主要競爭對手 —— 新功能、定價變動、內容策略調整 —— 並在每週一早上將摘要送到 Telegram。

/goal research [competitor 1], [competitor 2], [competitor 3]
across their website, X, and LinkedIn.
Find any changes in pricing, new features,
and top performing content from the last 7 days.
Format as a competitive brief and send to Telegram.

成果:每週一份競爭對手摘要,自動送到 Telegram。不需要分析師。

2. 市場趨勢追蹤器

搜尋 X 和網路,找出你利基領域的新興趨勢,在話題爆紅之前辨識出你的受眾正在討論什麼。

/goal search X and the web for the top 10 emerging trends
in [your niche] in the last 7 days.
Rank by engagement and momentum.
Flag anything gaining traction fast.
Send report to Telegram.

成果:每週一份趨勢報告 —— 在話題病毒式傳播之前就拿到發文靈感。

3. 受眾研究 Agent

找出你的目標受眾在 X 貼文、Reddit 討論和留言中的用語,然後將痛點對應到具體的措辭。

/goal search X, Reddit, and forums for posts from
[target audience] talking about [pain point].
Collect the exact phrases and language they use.
Identify the top 5 most common problems.
Format as a voice-of-customer research doc.

成果:一份通常要花 500 美元才能買到的客戶聲音(voice-of-customer)報告。

4. 內容缺口分析

將你的內容與頂尖競爭對手比較,找出他們有覆蓋而你還沒有的主題,並按受眾興趣排序優先級。

/goal analyze the content of [competitor 1] and [competitor 2].
Compare it to my content at [your URL or topic list].
Find the top 10 topics they cover that I haven't.
Rank by estimated audience interest.
Send weekly report to Telegram.

成果:內容靈感永遠用不完 —— 每週自動更新。


類別 2 — 潛在客戶開發與銷售

5. 潛在客戶研究 Agent

從 LinkedIn、X 和網路上找出符合你理想客戶輪廓(ICP)的合格潛在客戶,並補充公司規模、融資狀態和聯絡資訊。

/goal find 20 [job title] at [company type] companies
with [criteria — e.g., 10-50 employees, B2B SaaS, recently funded].
For each lead find: name, company, LinkedIn URL,
estimated email using Hunter.io format,
and one personalization detail from their recent activity.
Export as a CSV.

成果:20 個已篩選並補充資訊的潛在客戶。不需要 SDR。

6. 潛在客戶監控 Agent

在 X 和 LinkedIn 上監控你的目標帳號,當潛在客戶發佈與你產品解決的痛點相關的內容時發出提醒。

/goal monitor X for posts from [list of target accounts].
Alert me in Telegram any time one of them posts about
[pain point 1] or [pain point 2].
Include the post URL and a suggested reply I can send.

成果:在他們正想著那個問題時主動聯繫。

7. 銷售管道篩選器

取得一系列進線的潛在客戶名單,根據你的 ICP 篩選,為每個客戶評分 1-10,並標記最優先的幾位立即跟進。

/goal take this list of leads: [paste list].
Score each one 1-10 based on these criteria:
[criteria 1], [criteria 2], [criteria 3].
Rank by score. Flag anyone above 7 as priority.
Format as a table and send to Telegram.

成果:幾分鐘內產生優先排序的銷售管道。不需要人工篩選。


類別 3 — 內容與社群媒體

8. X 早間摘要

每天早上 7 點,搜尋 X 上你利基領域的熱門貼文,總結趨勢,並用你的語氣起草 3 個發文提案。

/goal search X for the top 10 posts about [your niche]
in the last 24 hours sorted by engagement.
Summarize the key themes.
Draft 3 post ideas in a direct conversational tone.
Send to Telegram by 7am.

成果:醒來就有寫好的內容靈感 —— 每天如此。

9. 病毒式貼文分析器

找出過去 7 天在你利基領域中最病毒式傳播的貼文,分析每篇為什麼成功,並提取可套用的模式。

/goal find the 5 most viral posts about [your niche]
from the last 7 days on X.
For each post: what was the hook, what made it shareable,
what structural pattern did it use.
Extract 3 actionable patterns I can apply to my content.
Send report to Telegram.

成果:一份逆向工程的病毒式傳播公式,每週更新。

10. 部落格文章產生器

根據一個主題進行完整研究,寫出一篇完整的 SEO 優化部落格文章,附上來源、標題結構和內部連結建議。

/goal write a complete 1500-word blog post about [topic].
Research the top 5 ranking articles first.
Include: an attention-grabbing headline, 5 main sections,
relevant statistics with sources, and a clear CTA.
Optimize for the keyword [keyword].
Save to file.

成果:一篇完整的部落格文章,含研究內容,可直接發佈。

11. 內容再利用 Agent

將一篇長文自動改寫成 5 種格式。

/goal take this content: [paste article or transcript].
Repurpose it into 5 formats:
1. X post (under 280 chars)
2. LinkedIn post (under 500 chars)
3. Email newsletter (under 300 words)
4. Short video script (60 seconds)
5. Twitter thread (7 tweets)
Keep my tone: direct, conversational, no corporate language.

成果:一篇內容變成五篇。分發效率倍增。


類別 4 — 郵件與通訊

12. 冷郵件序列

為特定人物角色撰寫完整的 5 封冷開發序列 —— 個人化開場、價值主張、社會證明、異議處理,以及最後的跟進。

/goal write a 5-email cold outreach sequence targeting
[job title] at [company type].
Their main pain point is [pain point].
My solution is [your offer].
Include: personalized opener, value prop, case study reference,
objection handler, and a soft close.
Each email under 150 words.

成果:一套完整的開發序列,可直接導入你的郵件工具。

13. 收件匣分類 Agent

檢視你的郵件待處理事項,按緊急程度分類,為例行郵件起草回覆,並標記需要親自處理的項目。

/goal review these emails: [paste email backlog].
Categorize each as: urgent/respond today,
routine/draft response, FYI/no action, delete.
For routine emails draft a response under 100 words.
For urgent emails flag with a one-line summary.
Send categorized list to Telegram.

成果:幾分鐘內達到收件匣零封,例行回覆自動起草。

14. 自動跟進

取得你已聯繫過的潛在客戶名單,根據他們近期的動態撰寫個人化的跟進訊息。

/goal for each of these prospects: [paste list with LinkedIn URLs].
Check their recent X and LinkedIn activity.
Write a personalized follow-up message referencing something
specific they posted recently.
Keep each message under 100 words.
Format as a table: name / message / best channel to send.

成果:個人化的跟進訊息,聽起來不像模板。


類別 5 — 營運與報告

15. 每週營運報告

拉取你的關鍵指標,撰寫一份每週營運檢討,涵蓋勝利、損失、關鍵數據和下週優先事項。

/goal write a weekly business report using this data:
[paste your metrics — revenue, leads, traffic, etc.].
Include: top 3 wins, top 3 problems,
key metrics vs last week,
and 3 priorities for next week.
Format as an executive summary.
Send to Telegram every Sunday at 6pm.

成果:一份每週的 CEO 級報告,每週日自動產生。

16. 競爭對手定價監控

每週監控競爭對手的定價頁面,在有變動時發出提醒,並說明每個變動如何影響你的市場定位。

/goal check the pricing pages of [competitor 1],
[competitor 2], [competitor 3].
Compare to last week.
Flag any changes in pricing, plans, or features included.
Note how each change affects my competitive positioning.
Send alert to Telegram if anything changed.

成果:再也不會被競爭對手的定價策略殺個措手不及。

17. 會議紀錄轉行動項目

取得原始會議紀錄或逐字稿,提取行動項目、指派負責人、設定截止日期,並產生一份清晰的任務清單。

/goal process these meeting notes: [paste notes].
Extract all action items.
For each item identify: task, owner, deadline.
Format as a clean task list.
Send to Telegram and save to file.

成果:會議紀錄在幾秒鐘內變成行動項目。不需要助理。

18. 客戶回饋分析器

處理評論、客服工單或問卷回覆,辨識出最主要的主題、常見抱怨和最高優先級的修正項目。

/goal analyze this customer feedback: [paste feedback].
Identify the top 5 themes.
Rank by frequency and severity.
For each theme: what customers are saying,
what they want instead, and suggested fix.
Format as a product team brief.

成果:一份由真實客戶語言驅動的產品路線圖。


類別 6 — 開發與監控

19. 程式碼審查 Agent

審查你的程式碼,找出臭蟲、安全問題和效能問題,並產出一份按優先級排序的修正清單及建議解決方案。

/goal review the code in [file or repo path].
Check for: security vulnerabilities, performance issues,
code quality problems, and missing error handling.
Rank issues by severity.
For each issue: what it is, why it matters, suggested fix.
Save report to file.

成果:資深開發者等級的程式碼審查,隨叫隨到。

20. 系統運行與效能監控

每小時監控你的網站或應用程式,如果回應時間超過閾值或某個端點回傳錯誤,立即在 Telegram 發出提醒。

/goal monitor [your URL] every hour.
Check: response time, status code, and page load time.
If response time exceeds 3 seconds or status is not 200 —
send immediate alert to Telegram with details.
Run as a persistent background task.

成果:全天候 24/7 監控。不需要聘請 DevOps。

21. 部署 + 回滾 Agent

在你推送程式碼後監控部署狀態,如果在 24 小時內錯誤率超過閾值,自動發起回滾並發出提醒。

/goal monitor staging environment at [URL] for 24 hours
after the latest deploy.
If error rate exceeds 1% or response time exceeds 2 seconds —
auto-rollback to previous version and send alert to Telegram.
If stable after 24 hours — send approval to proceed to production.

成果:安全部署、自動回滾 —— 安心入睡。


加碼:幕僚長架設方案

這套架設方案可以取代幕僚長(Chief of Staff)。一個主 agent 管理一切,子 agent 處理特定工作流程,一份早間摘要在你醒來之前就送到 Telegram。

/goal act as my Chief of Staff.
Every morning at 7am:
1. Run competitor brief (Category 1, Workflow 1)
2. Pull top X posts in my niche (Category 3, Workflow 8)
3. Check pipeline for leads needing follow-up (Category 2, Workflow 7)
4. Draft my top 3 priorities for the day
Send everything as one morning brief to Telegram.

成果:一個指令,整個早間營運搞定。


真正的關鍵洞察

多數人打開聊天助手,問個問題,關掉分頁,隔天再重新開始。那不是 AI —— 那是一個很貴的搜尋引擎。

Hermes 記得住每個目標、每次對話和每個結果。它會從已完成的任務中自動撰寫新的技能。長期使用後,它甚至會主動提出你從未想過要建立的工作流程。這週跑 5 個工作流程,到第四週 Hermes 就比你更了解你的業務了。

瓶頸不在技術或金錢 —— 而在於知道先建哪個工作流程。現在你知道了。

資源

社群貢獻流程,由 YanXbt 提供。收藏上方的 /goal 指令 —— 可直接複製貼上使用。